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Guided Meditation for Present Moment to Moment Attention and Awareness Cultivation with Sicco
This episode deviates from the usual interview episode.
Kristina and myself are in a time of transition. We’re moving to another state, hence I thought this would be a bit easier to do than arranging an interview. This is also based on request from several listeners. They wanted a guided meditation to listen to from my perspective, so here it is above (click on the link above to download or play directly in the web page).
Kristina and me trucking past Mt Hood
Please let me know what you think of this episode in the comments below!
Thanks!
Very much appreciated this meditation, Sicco. You’re an excellent meditation guide, the instructions are simple and direct, and your voice is calming. I plan to listen to this many times, as well as Kristina’s, which I also enjoyed.
Thanks so much for checking this out Gail! Thank you so much for your generous feedback 🙂 Kristina was also glad to hear you enjoyed her guided meditation as well.
Best wishes to you and Porter, sounds like you two are having a great time!